To prevent performance anxiety from interfering with a healthy sex life, mindfulness is an answer

Just as in a summer blockbuster, there are superheroes and supervillains of sex. The most powerful hero is arousal — the warmth we generate when we touch, the fantasy that turns us on. It's the mechanism by which we climb the peaks of pleasure. But like a classic movie standoff, arousal often never gets a chance to shine, thanks to its nemesis: anxiety.

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