Ever drift off to sleep and suddenly feel like you're falling, forcing you to wake with a start? Some people say they are startled alert by a loud snapping noise or a blinding light coming from inside their head, while others describe their muscles twitching involuntarily from a sudden electric shock.
from CNN.com - RSS Channel - HP Hero https://www.cnn.com/2023/02/09/health/sleep-starts-hypnic-jerks-wellness/index.html
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