Saturday 21 January 2023

What experts say about exercising when you're tired

It's the end of another long day at the office after a poor night's sleep. As usual, you're exhausted, yet you want to stop at the gym on the way home to get the exercise you need to stay healthy.

from CNN.com - RSS Channel - HP Hero https://www.cnn.com/2023/01/20/health/exercise-when-tired-wellness/index.html
via https://www.cnn.com/index.html

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