Wednesday 5 January 2022

5 tips for a successful 'dry January' any time of the year

There are lots of great reasons to decide to go "dry" in January and give up alcohol. Perhaps you imbibed a bit too much over the holidays, or want to start a diet or exercise routine and can't afford the calories or the zap in energy and motivation that drinking can bring.


from CNN.com - RSS Channel - HP Hero https://www.cnn.com/2022/01/05/health/dry-january-tips-wellness/index.html
via https://www.cnn.com/index.html

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