from CNN.com - RSS Channel - HP Hero https://www.cnn.com/videos/health/2021/06/29/yoga-for-sleep-bedtime-stretches-lbb-orig.cnn
via https://www.cnn.com/index.html
Wednesday 30 June 2021
Try this routine before sleep to get a good night of rest
Dana Santas, a breathing, mobility, and mind-body coach in professional sports, demonstrates four yoga moves that help prepare your body for sleep.
from CNN.com - RSS Channel - HP Hero https://www.cnn.com/videos/health/2021/06/29/yoga-for-sleep-bedtime-stretches-lbb-orig.cnn
via https://www.cnn.com/index.html
from CNN.com - RSS Channel - HP Hero https://www.cnn.com/videos/health/2021/06/29/yoga-for-sleep-bedtime-stretches-lbb-orig.cnn
via https://www.cnn.com/index.html
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