from CNN.com - RSS Channel - HP Hero https://www.cnn.com/2020/08/24/health/high-intensity-interval-training-routine-wellness/index.html
via https://www.cnn.com/index.html
Monday, 24 August 2020
Safely ramp up exercise intensity: How to reboot your workout routine
Now that we're six weeks into our series, we've laid a solid foundation for a consistent workout program that includes mobility, strength and cardiovascular exercises. If you missed previous installments, go back and check them out, starting with Part I.
from CNN.com - RSS Channel - HP Hero https://www.cnn.com/2020/08/24/health/high-intensity-interval-training-routine-wellness/index.html
via https://www.cnn.com/index.html
from CNN.com - RSS Channel - HP Hero https://www.cnn.com/2020/08/24/health/high-intensity-interval-training-routine-wellness/index.html
via https://www.cnn.com/index.html
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